Symptoms of Anxiety disorder
Anxiety disorders are a group of related conditions, such as panic disorders, phobias, generalized anxiety disorder (GAD), or social anxiety disorder, and each has its own set of symptoms. All anxiety disorders do have common symptoms that include:
· Feelings of apprehension or dread
· Feeling tense and jumpy · Restlessness or irritability
· Expecting the worst and being watchful for signs of danger
· Pounding or racing heart and shortness of breath
· Upset stomach.
· Sweating, tremors, and twitches
· Headaches, fatigue, and insomnia bipolar disorder results in mood and energy change
Symptoms of depression
Symptoms of depression can be different for everyone, but for many, a depressive disorder changes their daily functioning, typically lasts for more than two weeks, and includes:
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Changes in sleep and appetite
· Lack of concentration
· Loss of energy
· Lack of interest in activities
· Hopelessness or guilty thoughts
· Changes in movement (less activity or agitation)
· Physical aches and pains
· Suicidal thoughts Personality Disorders
Symptoms of Bipolar disorder
Commonly referred to as the “lows,” depressive symptoms include at least five of the following, lasting for at least two weeks:
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. Having trouble concentrating
· Forgetting things, a lot
· Thinking about death or suicide
· Having trouble sleeping
· Feeling like you cannot enjoy anything
· Feeling very down or sad
· Feeling worried and empty
· Sleeping too much or too little
· Changes in appetite or weight
· Having little to no interest or pleasure in your hobbies
Symptoms of Post-Traumatic Stress Disorder (PTSD) and Trauma
It’s extremely important to be able to recognize the symptoms of PTSD, even the less common or more subtle ones. Remember, PTSD varies and not everyone will show all these behaviors. PTSD symptoms include:
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. Flashbacks, intrusive thoughts, and nightmares about the traumatic event.
. Avoiding reminders of the trauma.
. Hypervigilance and being easily startled.
. Insomnia or sleep disruptions.
. Difficulty focusing.
. Social isolation or trouble maintaining relationships.
. Loss of interest in usual activities.
. Aggressive or angry outbursts.
. Risky or self-destructive behaviors like substance abuse, unsafe sex, or reckless driving.